<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sunfrog Services LLC</title>
	<atom:link href="http://www.sunfrogservices.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sunfrogservices.com</link>
	<description>Print Broker and Website Programming Services</description>
	<lastBuildDate>Wed, 10 Mar 2010 13:29:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>SFS fosters networking with new group</title>
		<link>http://www.sunfrogservices.com/archives/sfs-fosters-networking-with-new-group/</link>
		<comments>http://www.sunfrogservices.com/archives/sfs-fosters-networking-with-new-group/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:29:18 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Consultant]]></category>
		<category><![CDATA[Membership]]></category>
		<category><![CDATA[Remote Professional]]></category>
		<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=899</guid>
		<description><![CDATA[Over the years I have been part of several online membership groups.  Taking my experience with each group and speaking with other home business owners over the last year I realized we all face the same challenges.  Whether you are a product consultant or a Virtual Assistant &#8211; working from home is tough.
I wanted to [...]]]></description>
			<content:encoded><![CDATA[<p>Over the years I have been part of several online membership groups.  Taking my experience with each group and speaking with other home business owners over the last year I realized we all face the same challenges.  Whether you are a product consultant or a Virtual Assistant &#8211; working from home is tough.</p>
<p><a href="http://www.homebusinessnetwork.org"><img class="size-full wp-image-900 alignleft" title="home business network" src="http://www.sunfrogservices.com/wp-content/uploads/HBN_smlogo.png" alt="" width="130" height="82" /></a>I wanted to create a place where everyone facing these challenges could meet and share, socialize and laugh, support and assist each other.  Voila &#8211; <a href="http://www.homebusinessnetwork.org">Home Business Network</a> was imagined.</p>
<p>Membership in HBN is absolutely free.  Anyone with a home business is welcome to join at no charge.  All members have access to the forums to interact with other members on topics of family, work and more.  Premium Membership is available for a nominal fee for members interested in a public profile and access to the Job Board section of the forums.  Premium Members also enjoy private messaging options and spam bypass on the forums for quicker posting.</p>
<p>There are no member graphics or silly requirements that you link from your site to HBN.  You don&#8217;t need to offer testimonials on what a great person you are to gain entrance.  If you own a home business &#8211; you&#8217;re invited.  Simple.</p>
<p>My goal is to see HBN flourish by members for members.  You know best what information you need and what advice you can offer others.  By creating a brain trust among our members we can all be a bit more successful and open some wonderful doors to networking previously unavailable through groups focusing only on one type of business.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/sfs-fosters-networking-with-new-group/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year, New Look</title>
		<link>http://www.sunfrogservices.com/archives/new-year-new-look/</link>
		<comments>http://www.sunfrogservices.com/archives/new-year-new-look/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:51:01 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Discount]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=812</guid>
		<description><![CDATA[Phase I of the new layout for www.sunfrogservices.com is complete.  To celebrate, there is a special coupon available for clients through January 31, 2010.]]></description>
			<content:encoded><![CDATA[<p>After much behind-the-scenes work, I have launched the new look for Sunfrog Services, LLC.  The new layout should make it easier to find information like the <a href="http://www.sunfrogservices.com/printshop">Print Catalog</a> and Free <a href="http://www.sunfrogservices.com/free-php-script-downloads/">PHP Scripts</a>.  To achieve this look I created both a WordPress theme and Zen Cart template.  The sunfrogservices.com website uses <a href="http://www.wordpress.org">WordPress</a> for the main articles and <a href="http://www.zen-cart.com">Zen Cart</a> for eCommerce.</p>
<p>There are still several features I will be rolling out over the next few weeks and months.  But, to celebrate the completion of Phase I of the redesign I am offering clients a 15% discount on all <a href="http://www.sunfrogservices.com/printshop/index.php?main_page=index&amp;cPath=3">postcard orders</a> from now until the end of January.  To take advantage of this discount, enter JAN2010WEB at checkout (limit one per client).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/new-year-new-look/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays</title>
		<link>http://www.sunfrogservices.com/archives/happy-holidays-2009/</link>
		<comments>http://www.sunfrogservices.com/archives/happy-holidays-2009/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 15:27:19 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=513</guid>
		<description><![CDATA[At the close of another year, I gratefully pause to wish you  a warm and happy holiday season and a successful new year.
Holiday hours
My office will be closed December 24, 25, 31 and January 1 to spend time with family and friends.  I will be back in the office full time January 4, 2010.
Shipping [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-514" title="happy holidays" src="http://www.sunfrogservices.com/wp-content/uploads/tree-ornaments-3-happy-209x300.jpg" alt="" width="125" height="180" />At the close of another year, I gratefully pause to wish you  a warm and happy holiday season and a successful new year.</p>
<h3>Holiday hours</h3>
<p>My office will be closed December 24, 25, 31 and January 1 to spend time with family and friends.  I will be back in the office full time January 4, 2010.</p>
<h3>Shipping schedule</h3>
<p>Due to the holidays any printed items ordered through December 31 will be shipped the first week of January.  Deliveries should arrive by January 8.  Expedited processing is available upon request.</p>
<h3>Online orders</h3>
<p>Any orders <a href="http://www.sunfrogservices.com/designonline/index.html">designed online</a> will process and ship according to the above schedule.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/happy-holidays-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Product Available &#8211; Door Hangers</title>
		<link>http://www.sunfrogservices.com/archives/new-product-available-door-hangers/</link>
		<comments>http://www.sunfrogservices.com/archives/new-product-available-door-hangers/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 21:20:59 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Door Hangers]]></category>
		<category><![CDATA[New Product]]></category>
		<category><![CDATA[Printing]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=511</guid>
		<description><![CDATA[At just pennies per piece, door hangers are a low-cost, direct marketing method for reaching your specific target.  Introduce yourself and your business by placing your information directly into your potential customer&#8217;s hands. Or use a door hanger to let your current customers know you stopped by while they were out.
Printed on 100lb gloss book [...]]]></description>
			<content:encoded><![CDATA[<p>At just pennies per piece, door hangers are a low-cost, direct marketing method for reaching your specific target.  Introduce yourself and your business by placing your information directly into your potential customer&#8217;s hands. Or use a door hanger to let your current customers know you stopped by while they were out.</p>
<p>Printed on 100lb gloss book paper, these door hangers are sturdy to withstand outdoor conditions while providing a professional and eye-catching representation of your business.</p>
<table border="1" cellspacing="0" cellpadding="5" width="80%">
<tbody>
<tr>
<td></td>
<td>Quantity</td>
<td align="right">Price</td>
<td align="right">Each</td>
</tr>
<tr>
<td>4.25″X 11″ 4/0 on 100lb Gloss Book</td>
<td>1000</td>
<td align="right">$196.00</td>
<td align="right">$0.20</td>
</tr>
<tr>
<td></td>
<td>2500</td>
<td align="right">$328.00</td>
<td align="right">$0.13</td>
</tr>
<tr>
<td></td>
<td>5000</td>
<td align="right">$502.00</td>
<td align="right">$0.10</td>
</tr>
</tbody>
</table>
<p>UV stock also available.  <a href="http://www.sunfrogservices.com/contact/">Contact me</a> for pricing.</p>
<p>View all <a href="http://www.sunfrogservices.com/printshop/">products</a> and prices.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/new-product-available-door-hangers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New version of WP-Testimonials plugin released</title>
		<link>http://www.sunfrogservices.com/archives/new-version-of-wp-testimonials-plugin-released/</link>
		<comments>http://www.sunfrogservices.com/archives/new-version-of-wp-testimonials-plugin-released/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:11:09 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Open Source]]></category>
		<category><![CDATA[Scripts]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=413</guid>
		<description><![CDATA[It&#8217;s been long overdue, but I finally was able to update WP-Testimonials to version 2.0.  This latest version requires WordPress 2.8 or higher due to the new widget control functions.  During the updates, I made several improvements and added several configuration options based on requests and feedback from users of the previous version.
WP-Testimonials 2.0 can [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been long overdue, but I finally was able to update WP-Testimonials to version 2.0.  This latest version requires WordPress 2.8 or higher due to the new widget control functions.  During the updates, I made several improvements and added several configuration options based on requests and feedback from users of the previous version.</p>
<p>WP-Testimonials 2.0 can be upgraded directly within your dashboard or you may <a href="http://www.sunfrogservices.com/free-php-script-downloads/wp-testimonials/">download</a> the new version from this site.  You may also choose to install the plugin through your dashboard by choosing &#8220;add new&#8221; under the plugins header and searching for &#8220;testimonials&#8221;.</p>
<p>For support, please visit the <a href="http://www.sunfrogservices.com/free-php-script-downloads/wp-testimonials/">WP-Testimonials Support Page</a>.</p>
<p>Here are the changes made to this release:</p>
<ul>
<li>Compatibility with WP2.5 through WP2.8.3</li>
<li>Random block now pulls testimonial via &#8220;ORDER BY RAND&#8221; for true random order</li>
<li>Removed obsolete field in table &#8220;views&#8221;</li>
<li>Pages/posts can now be created using shortcode (eliminates the need for a custom theme page)</li>
<li>Added &#8220;read more&#8221; link to random sidebar block</li>
<li>Added configuration options to show/hide &#8220;read more&#8221; link in sidebar with customizable text</li>
<li>Added options to delete table upon deactivation</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/new-version-of-wp-testimonials-plugin-released/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How do you approach a challenge?</title>
		<link>http://www.sunfrogservices.com/archives/how-do-you-approach-a-challenge/</link>
		<comments>http://www.sunfrogservices.com/archives/how-do-you-approach-a-challenge/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:52:39 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Interpretation]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=11</guid>
		<description><![CDATA[What does the following say to you:
OPPORTUNITYISNOWHERE
If you read &#8220;opportunity is nowhere&#8221;, you are most likely a pessimist,   expecting a less than desirable outcome in most situations.
If you read &#8220;opportunity is now here&#8221;, you probably see the positives   in life more quickly than the negatives and tend to believe everything will [...]]]></description>
			<content:encoded><![CDATA[<p>What does the following say to you:</p>
<p>OPPORTUNITYISNOWHERE</p>
<p>If you read &#8220;opportunity is nowhere&#8221;, you are most likely a pessimist,   expecting a less than desirable outcome in most situations.</p>
<p>If you read &#8220;opportunity is now here&#8221;, you probably see the positives   in life more quickly than the negatives and tend to believe everything will   work out for the best.</p>
<p>Now, read it again and see which phrase appears to you. Sometimes, a second   look is all it takes to see the positive.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/how-do-you-approach-a-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can your system support that game?</title>
		<link>http://www.sunfrogservices.com/archives/can-your-system-support-that-game/</link>
		<comments>http://www.sunfrogservices.com/archives/can-your-system-support-that-game/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 14:53:14 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Gaming]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=13</guid>
		<description><![CDATA[Have you ever looked at buying a software title, only to be unsure if your computer   will support it? System Requirements Lab may be the answer.
This online tool will scan your system (with your permission) and determine   if it meets the minimum requirements for some of the most popular games available.
http://www.systemrequirementslab.com
(only [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-14" title="power_text000" src="http://www.sunfrogservices.com/wp-content/uploads/2009/07/power_text000.gif" alt="power_text000" width="84" height="67" />Have you ever looked at buying a software title, only to be unsure if your computer   will support it? System Requirements Lab may be the answer.</p>
<p>This online tool will scan your system (with your permission) and determine   if it meets the minimum requirements for some of the most popular games available.</p>
<p><a href="http://www.systemrequirementslab.com">http://www.systemrequirementslab.com</a><br />
(only available for testing PC)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/can-your-system-support-that-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take the Pledge &#8211; Reduce Water Bottle Waste</title>
		<link>http://www.sunfrogservices.com/archives/take-the-pledge-reduce-water-bottle-waste/</link>
		<comments>http://www.sunfrogservices.com/archives/take-the-pledge-reduce-water-bottle-waste/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:54:10 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Conservation]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=16</guid>
		<description><![CDATA[According to FilterForGood.com, Americans send 38 Billion water bottles to landfills   every year. FilterForGood is a partnership between Brita and Nalgene to help   reduce water bottle waste through a pledge campaign.
In addition to facts on the impact bottle waste has on the environment, their   website also offers &#8220;Green-Over&#8221; tips [...]]]></description>
			<content:encoded><![CDATA[<p>According to <a href="http://www.filterforgood.com/">FilterForGood.com</a>, Americans send 38 Billion water bottles to landfills   every year. FilterForGood is a partnership between <a href="http://www.brita.com/us/">Brita</a> and <a href="http://www.nalgene-outdoor.com/">Nalgene</a> to help   reduce water bottle waste through a pledge campaign.</p>
<p>In addition to facts on the impact bottle waste has on the environment, their   website also offers &#8220;Green-Over&#8221; tips from environmental activist Josh Dorfman. Some of his Green-Overs take less than a minute to implement.</p>
<p>Even if you don&#8217;t participate in the FilterForGood pledge, you can reduce   waste by using a reusable water bottle in your home or office. Consider investing   in a water filtration pitcher, a refrigerator dispenser or an Energy Star water   cooler.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/take-the-pledge-reduce-water-bottle-waste/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save a Watt, Shut Down at Night</title>
		<link>http://www.sunfrogservices.com/archives/save-a-watt-shut-down-at-night/</link>
		<comments>http://www.sunfrogservices.com/archives/save-a-watt-shut-down-at-night/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 18:03:48 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Energy]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=18</guid>
		<description><![CDATA[We live in a world of now, now, now. And many of us leave our computers running   overnight to perform various checks and scans so we can save the day hours for   productive (hopefully billable) work. Leaving those computers on overnight, however,   results in a significant use of unnecessary [...]]]></description>
			<content:encoded><![CDATA[<p>We live in a world of now, now, now. And many of us leave our computers running   overnight to perform various checks and scans so we can save the day hours for   productive (hopefully billable) work. Leaving those computers on overnight, however,   results in a significant use of unnecessary energy.</p>
<p>According to Sumir Karayi, founder of <a href="http://www.1e.com/Index.aspx">1E     Energy Awareness Campaign</a>, &#8220;&#8230;if   all the world&#8217;s 1 billion PC&#8217;s were powered down for just one night &#8211; it would   save enough energy to light up New York City&#8217;s Empire State Building &#8211; inside and out &#8211; for more than 30 years.&#8221;</p>
<p>Curious exactly how much energy you could save by powering down? Plug in your   numbers on the <a href="http://www.1e.com/energycampaign/calculation.aspx">1E   Energy Savings Calculator</a> and see for yourself.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/save-a-watt-shut-down-at-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleaning Your Office? Help a School</title>
		<link>http://www.sunfrogservices.com/archives/cleaning-your-office-help-a-school/</link>
		<comments>http://www.sunfrogservices.com/archives/cleaning-your-office-help-a-school/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 16:55:25 +0000</pubDate>
		<dc:creator>jodi</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Recycle]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Supplies]]></category>

		<guid isPermaLink="false">http://www.sunfrogservices.com/?p=20</guid>
		<description><![CDATA[With Spring just around the corner, perhaps now is a good time to look around   your office for unused supplies and donate them to a local school. With the global   economy worsening, many school districts have been forced to reduce their budgets   which means less funding for supplies, textbooks [...]]]></description>
			<content:encoded><![CDATA[<p>With Spring just around the corner, perhaps now is a good time to look around   your office for unused supplies and donate them to a local school. With the global   economy worsening, many school districts have been forced to reduce their budgets   which means less funding for supplies, textbooks and other items.</p>
<p><a href="http://www.iloveschools.com/">I Love Schools, Inc.</a> is helping teachers gain access to desperately needed   materials. There are over 95,000 US Public Schools in the database. Teachers   are able to register with the site and create a wish list that generous donors may then view.</p>
<p>Founded in 1998, <a href="http://www.adoptaclassroom.com/">Adopt-A-Classroom</a> is another online organization designed   to help teachers and schools. They have been an extensive searchable database   to locate schools in your local area that have registered with the site. Each   teacher may then post specific items they are seeking and donors may then contribute   money towards the purchase of those items.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sunfrogservices.com/archives/cleaning-your-office-help-a-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
